Chair Yoga with Sylvi 03 April 2020
Time & Location
About the Event
Chair Yoga is a great low impact exercise class suitable for all ages.
Come and join Sylvi from UpMobility who is certified to teach Lakshmi Voelker Chair Yoga.
This class is held every Friday from 10:30am to 11:15am.
Please wear comfortable exercise clothes, and bring:
- a small towel
- a cushion if you need back support
- a smile and open heart!
Numbers are limited so book today to secure your chair.
Members of Womenspace: $10 per class. Nonmembers: $12 per class. Cash only. Please bring the correct change.